Frugality isn’t just pinching pennies or cutting coupons, it’s a lifestyle that offers freedom and creativity, especially for neurodivergent individuals as we often tend to have a harder time working or finding and keeping work. Making sure every dollar counts can be a real challenge when navigating the world with unique challenges. Yet, integrating frugal…
The cycle of the seasons fascinates me, seeing how the world shifts—trees shed their leaves and later bloom anew after the cold harsh winter. I love seeing the blooms on the trees in the spring. I am a summer lover by nature but when signs of perimenopause started creeping in I have started favoring the…
Have you ever wondered why some people seem to have an endless stream of creative ideas while others struggle? Well its because we all have ADHD. Kidding….sort of. Many of the creatives I interact with do have ADHD or another type of neurodivergence. In my case it’s ADHD and some other fun things. But no…
Feeling overwhelmed by the daily grind? Picking up a paintbrush, yarn, paper whatever you have on hand, might be just the relief you need. Creative art projects offer an escape from stress, helping to center your thoughts and calm your mind. As you start painting, sketching, or crafting, you’re can often feel the peace tranquility….
An adult ADHD diagnosis might feel like receiving unexpected news or maybe you were expecting it and testing confirmed it. So what do you do now? First of all You’re not alone—there’s a growing number of adults facing the same situation. Living with ADHD is a unique and often challenging experience. As someone with ADHD,…
Who needs a vacation idea with immersive art? Yes please!! Otherworld is a magical place located in Columbus Ohio and Philadelphia Pennsylvania. This is my personal experience with this immersive art and mixed reality installation. It can be best described like exploring an explosion creativity that calms your mind. With the music and visuals it…
In recent years, mindfulness has emerged as a powerful tool for supporting neurodiverse individuals. These practices assist with calm and concentration and they also provide essential strategies for managing stress and anxiety. For those with different neurological wiring, mindful awareness can help improve overall well-being by providing a sense of balance and acceptance. Whether it’s…
Gardening doesn’t need to be complicated, especially for neurodivergent peeps looking for a calm and rewarding hobby. Quick and dirty gardening might just be your new best friend. This approach strips away any fuss, focusing on low-maintenance plants that bring life to your space with minimal effort. It’s a sensory-rich experience, filled with the soothing…
Creating a neurodiverse-friendly home environment isn’t just about design; it’s about creating a space that truly supports and nurtures your unique needs. With neurodiversity encompassing a wide range of cognitive and sensory processing differences, understanding these variances can change how you design your living spaces. From personalized sensory nooks to calming color palettes, a thoughtfully…
