Hand inserting coin into a black piggy bank surrounded by various coins, symbolizing savings.
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11 Frugal and Simple Living Strategies for Neurodivergent People

Frugality isn’t just pinching pennies or cutting coupons, it’s a lifestyle that offers freedom and creativity, especially for neurodivergent individuals as we often tend to have a harder time working or finding and keeping work. Making sure every dollar counts can be a real challenge when navigating the world with unique challenges. Yet, integrating frugal…

A tranquil road lined with colorful autumn trees under a clear blue sky.

The Season of Change: Living with Quickly Changing Neurodiverse Emotions and Perimenopause

The cycle of the seasons fascinates me, seeing how the world shifts—trees shed their leaves and later bloom anew after the cold harsh winter. I love seeing the blooms on the trees in the spring. I am a summer lover by nature but when signs of perimenopause started creeping in I have started favoring the…

Shallow Focus Photo of Paint Brushes

Feeling Stressed? Try Creative Art To Calm Your Mind

Feeling overwhelmed by the daily grind? Picking up a paintbrush, yarn, paper whatever you have on hand, might be just the relief you need. Creative art projects offer an escape from stress, helping to center your thoughts and calm your mind. As you start painting, sketching, or crafting, you’re can often feel the peace tranquility….

Meditating With Candles and Incense

Calm Your Mind: Mindfulness Strategies for Everyday Neurodiverse Challenges

In recent years, mindfulness has emerged as a powerful tool for supporting neurodiverse individuals. These practices assist with calm and concentration and they also provide essential strategies for managing stress and anxiety. For those with different neurological wiring, mindful awareness can help improve overall well-being by providing a sense of balance and acceptance. Whether it’s…

Photo of Person Sitting Near Potted Plants
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Quick and Dirty Gardening: Low-Maintenance House Plants For People Low On Energy

Gardening doesn’t need to be complicated, especially for neurodivergent peeps looking for a calm and rewarding hobby. Quick and dirty gardening might just be your new best friend. This approach strips away any fuss, focusing on low-maintenance plants that bring life to your space with minimal effort. It’s a sensory-rich experience, filled with the soothing…

Building a Neurodiverse-Friendly Home: Simple Steps for Comfort and Peace

Building a Neurodiverse-Friendly Home: Simple Steps for Comfort and Peace

Creating a neurodiverse-friendly home environment isn’t just about design; it’s about creating a space that truly supports and nurtures your unique needs. With neurodiversity encompassing a wide range of cognitive and sensory processing differences, understanding these variances can change how you design your living spaces. From personalized sensory nooks to calming color palettes, a thoughtfully…