This is the right place for you if you weren’t made for the 9–5, want to discover side hustles, explore your creativity, or if you are just trying to make money without selling your soul (I have been there SO many times so I get it) Here you’ll find advice, resources, and ideas to help you work in ways that work for your brain, build financial freedom, and tap into your creative strengths.
Neurodivergence affects many aspects of daily life, including the ability to establish and maintain routines. For those who process information differently, creating an effective routine can be a great way to bring stability and reduce the mental strain of decision-making. Whether you or someone you care about is neurodivergent, understanding how to design schedules that…
Emotional dysregulation is more than just feeling overwhelmed. Suddenly, the smallest trigger feels massive, and managing reactions becomes a struggle (like a HUGE impossible struggle). For those dealing with it, emotions feel unpredictable, uncontrollable, and exhausting. Relationships, decision-making, and everyday life can take a major hit because of it. I started having symptoms of emotional…
Irritable bowel syndrome (IBS) and depression often seem worlds apart, but they’re more connected than you’d think. Many people juggling stomach troubles also deal with depression or anxiety, making daily life even tougher. Interestingly, some depression medications might double as a tool to ease IBS symptoms. Could one treatment help address both issues? It sure…
Frugality isn’t just pinching pennies or cutting coupons, it’s a lifestyle that offers freedom and creativity, especially for neurodivergent individuals as we often tend to have a harder time working or finding and keeping work. Making sure every dollar counts can be a real challenge when navigating the world with unique challenges. Yet, integrating frugal…
In recent years, mindfulness has emerged as a powerful tool for supporting neurodiverse individuals. These practices assist with calm and concentration and they also provide essential strategies for managing stress and anxiety. For those with different neurological wiring, mindful awareness can help improve overall well-being by providing a sense of balance and acceptance. Whether it’s…
In today’s fast-paced society, being neurodivergent is becoming more recognized and understood. People with different neurological conditions like ADHD or autism often face unique hurdles. Balancing work, relationships, and self-care can sometimes feel overwhelming. The demands of a world designed for neurotypicals often complicate this journey. Yet, there’s a way forward. By harnessing their unique…
Imagine turning the chaos of neurodiverse thinking into peaceful focus. Sounds too good to be true, right? That’s the power of music for neurodiversity. Creating or finding the right playlist can transform the buzzing, anxious, unfocused mind into a concentrated powerhouse, boosting productivity like never before. It really works. I kept getting playlists suggested as…
Everyone’s brain operates in unique ways (which is very cool), and for individuals who are neurodivergent, traditional environments may not always meet their needs. That’s where DIY neurodiversity accommodations come into play. You need to have tools and strategies at your fingertips that help you to customize your surroundings to better fit your unique cognitive…
Music can be impactful in the lives of neurodivergent individuals. Whether it’s the way sound is processed or how rhythms affect emotions, the connection between music and the neurodivergent mind is interesting. It offers a unique way to engage the differences in the way that neurodiverse minds function. It’s not just about listening; it’s an…
Ever thought about how dance can heal the soul? Today, more than ever, dancing is celebrated for its power to transform lives, especially for those who identify as neurodiverse. Dancing has been shown to enhance brain function, improve communication skills, and boost self-awareness. For many people, expressing themselves through movement can be a therapeutic escape…
