Learn to live life as your fully authentic, neurodivergent self — no more masking, no more burnout. Here you will find personal insights, mindset shifts, and strategies to help you navigate life in a world that wasn’t built for your brain. Whether you’re autistic, ADHD, or just figuring it out, resources are here to help you unlearn the BS, embrace your unique self , and build a life that actually works for YOU.
Making friends isn’t like flipping a switch (but it would be nice if it was), especially if you function a bit differently. Us neurodivergent people often face unique social challenges that can make the idea of reaching out feel like this daunting task that other people seem to be able to do easily. But here’s…
Confidence isn’t being the loudest or most obnoxious person (although the younger version of me was at times, I was even asked if I was drunk once at a wedding nope never have been…oops) in the room, it’s showing up as yourself and feeling comfortable in your own skin. Really difficult to do right? Sensory…
As we continue to work towards accepting diversity in all its forms, understanding neurodiversity is also important as are all forms of diversity in our society. Neurodivergent people—those whose brains work differently from the typical societal norms—offer unique perspectives and talents. Yet, they often face challenges that can be mitigated with proper support and understanding….
So what is it like navigating neurodiversity? Just think what if everyone saw the human mind like fingerprints, each one unique yet equally important? This would lead to more acceptance of neurodiversity and reshaping how we view human minds. Navigating neurodiversity in the world as a individual can be a unique and often challenging journey….
When we talk about inclusion at work, neurodiversity often gets overlooked—or misunderstood. Yet, neurodivergent employees bring value to the team: originality, creative problem-solving, deep focus, and new ways of thinking. But that brilliance can get buried under outdated expectations, communication barriers, or environments that aren’t set up for success. The good news? A few intentional…
You, a neurodivergent person, have found yourself neurodivergent at work. So how can you survive at work when you are so different from everyone else? Well first off you deserve better than just surviving. You deserve to thrive, without burning out, pretending to be someone you’re not, or sacrificing your mental health. What does that…
